TRAINING, CLASS AND EDUCATIONAL OPPORTUNITIES
SUMMER OPPORTUNITIES
ARTISTIC ATHLETES
DANCER, CHEERLEADERS, ACROBATS, & BATON TWIRLERS
Empower Training Lab
Dates: Wednesdays June 26-August 14 5:15-6:30pm (Eight, 75 minute sessions)
What: Injury Prevention, Strength & Mobility training for ages 12-18. Customized training for artistic athletes.
Cost: $235 plus GST
Small Group Format, Spaces Limited
Empower Stretch Lab
Dates: Tuesdays June 25-August 13 5:30-6:30pm (Eight, 60-minute sessions)
What: Mobility and Flexibility training for ages 12-18. Learn safe methods for gaining more mobility in your artistic athlete training.
Cost: $225 plus GST
Small Group Format, Spaces Limited
Technique Tune Ups
Date: Available within Empower Physiotherapy clinic hours - single session, packs of 5 or packs for ten. Discounted for packages.
What: Dance, Strength, Dance Examination Preparation or Technique Training sessions customized to individual goals. 45 minute or 60 minute options.
Cost: 45 min $55, or 60 min $75 (plus GST)
In Person or Online Sessions Available
DANCE TEACHERS/COACHES
In house and online workshops in injury prevention, perfecting pirouettes, strength & mobility training available.
Email: [email protected] for more information
ARTISTIC ATHLETES
DANCER, CHEERLEADERS, ACROBATS, & BATON TWIRLERS
Empower Training Lab
Dates: Wednesdays June 26-August 14 5:15-6:30pm (Eight, 75 minute sessions)
What: Injury Prevention, Strength & Mobility training for ages 12-18. Customized training for artistic athletes.
Cost: $235 plus GST
Small Group Format, Spaces Limited
Empower Stretch Lab
Dates: Tuesdays June 25-August 13 5:30-6:30pm (Eight, 60-minute sessions)
What: Mobility and Flexibility training for ages 12-18. Learn safe methods for gaining more mobility in your artistic athlete training.
Cost: $225 plus GST
Small Group Format, Spaces Limited
Technique Tune Ups
Date: Available within Empower Physiotherapy clinic hours - single session, packs of 5 or packs for ten. Discounted for packages.
What: Dance, Strength, Dance Examination Preparation or Technique Training sessions customized to individual goals. 45 minute or 60 minute options.
Cost: 45 min $55, or 60 min $75 (plus GST)
In Person or Online Sessions Available
DANCE TEACHERS/COACHES
In house and online workshops in injury prevention, perfecting pirouettes, strength & mobility training available.
Email: [email protected] for more information
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