TRAINING, CLASS AND EDUCATIONAL OPPORTUNITIES
SUMMER OPPORTUNITIES
ARTISTIC ATHLETES
DANCER, CHEERLEADERS, ACROBATS, & BATON TWIRLERS
Performance Lab
Injury Prevention, Strength & Mobility Customized Training For Artistic Athletes
Level One - Ages 9-12
Tuesday/Thursdays July 14-August 6, 2026
8 Sessions Total, Small Group Format
6:30-7:30pm
Arcola East Community Centre - 3860 Buckingham Drive, Regina, SK,
$250.00 Before July 1
$270 After July 1
SIGN UP HERE
Level Two - Ages 13-17
Tuesday/Thursdays July 14-August 6, 2026
8 Sessions Total, Small Group Format
5:30-6:30pm
Arcola East Community Centre - 3860 Buckingham Drive, Regina, SK,
$250.00 Before June 1
$270 After June 1
SIGN UP HERE
Technique Tune Ups
Dance, Strength, Dance Examination Preparation or Technique Training sessions customized to individual goals.
Available within Empower Physiotherapy clinic hours - single session, packs of 5 or packs for ten. Discounted for packages.
Not billable under Physiotherapy.
45 minute or 60 minute options.
45 min $60 (plus GST) - Book Here
60 min $80 (plus GST) - Book Here
In Person or Online Sessions Available
DANCE TEACHERS/COACHES
In house and online workshops for injury prevention, perfecting pirouettes, strength & mobility training, or customized for studio needs are available.
Email: [email protected] for more information
ARTISTIC ATHLETES
DANCER, CHEERLEADERS, ACROBATS, & BATON TWIRLERS
Performance Lab
Injury Prevention, Strength & Mobility Customized Training For Artistic Athletes
Level One - Ages 9-12
Tuesday/Thursdays July 14-August 6, 2026
8 Sessions Total, Small Group Format
6:30-7:30pm
Arcola East Community Centre - 3860 Buckingham Drive, Regina, SK,
$250.00 Before July 1
$270 After July 1
SIGN UP HERE
Level Two - Ages 13-17
Tuesday/Thursdays July 14-August 6, 2026
8 Sessions Total, Small Group Format
5:30-6:30pm
Arcola East Community Centre - 3860 Buckingham Drive, Regina, SK,
$250.00 Before June 1
$270 After June 1
SIGN UP HERE
Technique Tune Ups
Dance, Strength, Dance Examination Preparation or Technique Training sessions customized to individual goals.
Available within Empower Physiotherapy clinic hours - single session, packs of 5 or packs for ten. Discounted for packages.
Not billable under Physiotherapy.
45 minute or 60 minute options.
45 min $60 (plus GST) - Book Here
60 min $80 (plus GST) - Book Here
In Person or Online Sessions Available
DANCE TEACHERS/COACHES
In house and online workshops for injury prevention, perfecting pirouettes, strength & mobility training, or customized for studio needs are available.
Email: [email protected] for more information
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